My Favorite Supplement

When my Mom was first diagnosed with Alzheimer’s Disease in 1999, we met with several specialists to learn more about her condition and how to best love & support her through it. Amidst the clinical conversations, I recall the doctors' communicating that her body was experiencing great change, and soon to be significant decline. It was during those meetings that I was introduced to my Mom's vitamin B deficiency. I immediately wanted to know more about the importance of supplementation, specifically B vitamins.

Did you know that B deficiency has not only been linked to Alzheimer’s Disease, but also Crohn’s Disease, mental depression, Parkinson’s Disease, Chronic Fatigue Syndrome, hearing loss, and kidney disease? I’m often amazed to see the direct link between our deficiencies and our consequent health struggles.

One of the things I appreciate so much about Shaklee is that they are all about prevention rather than treatment. I knew even back in 1999 that I wanted to be sure I was getting enough B vitamins, ideally all 8 of them, and in the proper balance.

When searching for a quality B Complex, these are the things you want to look for:

1. Be sure that ALL EIGHT B vitamins are included in a balanced form, according to the body’s daily need. Balance is essential because our bodies require different amounts of EACH of the B vitamins. For example, some B Complex’s may leave out a particular B vitamin entirely (often the expensive ones) and instead add 6000% of the less expensive B elements. The body will simply eliminate the extraordinary excess, and you will not notice any of the benefits of the other vitamins.
2. It’s ideal for the B Complex to be coated in folic acid so that it is effectively delivered into the blood stream. Folic acid is essential in preventing birth defects, cardiovascular and cerebrovascular diseases, as well as cancer. It also helps reduce inflammation in rheumatoid arthritis and heart disease.

Now, for the fun part of B Complex! Here are all the benefits you’ll receive through Shaklee’s B Complex:

1. It will enable your body to convert food into energy (especially if taken before exercise in the morning)
2. You will notice a profound effect on your mental and emotional stability
3. You will experience reduced cravings and headaches
4. Your blood sugar levels will be more balanced
5. You will experience increased energy

B Complex is by far my favorite Shaklee Supplement for these reasons!